This on-demand workshop is presented by special guest and absolute superstar in this topic, Michelle Murphy, Head of Pelvic Health Physiotherapy at Mercy Physiotherapy. This recording will guide you through the anatomy and the role of the Pelvic floor, how and why dysfunction can happen, and what can be done about it (it’s much more complex than kegels!) Get a deeper understanding of this very important muscle group, how it relates and works within the Pilates setting, and feel empowered to discuss this topic candidly with your clients. Learn the latest evidence behind WHY you should cue, converse and teach this way. You’ll learn things that will be useful for yourself too, and things that will surprise you!
Approx 2 hours